S2 E13 In conversation with Becky Sharpe: Becoming your best version

In episode 13 of the Inspire your Life podcast, Arthi has a connected and deep conversation with guest Becky Sharpe, about how one can become ones best version.

Becky shares insights into her experiences from her life's journey of openness, tolerance and understanding differences that allowed her to explore far more than what most others would. This meant that her journey of evolving towards her best version had a great foundation and she continues on this journey today.
Using the 8 facets of focus, she offers us a roadmap to achieve that.

These facets include: 

• Mindset
• Physical
• Relationship with nature
• Entourage or friendships
• Family
• Fiscal or money
• Community
• Timeline or relationship with finiteness or mortality

 Becky advocates for journalling to get into the mindset for prioritising your focus areas. 

Wise words from  my wonderful guest, include: 

- "Tolerance helps you find out that differences are fascinating"

- "Memories can serve you by teaching you a lesson."

- "If some word comes to you, peel the onion back and explore where the word comes from."

Listen to the full episode to hear more about the room of happiness, room of doom & gloom, the 3 words exercise with best self words and shadow or opposite words.

About Becky Sharpe:
Becky Sharpe’s passion is to help people grow.  She is currently the CEO and Owner of three businesses, International Scholarship and Tuition Services, Collegiate Sports Data and WatchGameFilm where her focus is on effective leadership and innovation through the lens of continuous growth. Becky takes a vision and makes it reality through strategically building effective organizations.

Connect with Becky here:
Website
LinkedIn

If you enjoyed this episode, then do rate, write a review and share with others.
Share too, your own insights from your journey based on themes from the episode - what has worked or hasn't for you. We can all learn from each other.

Connect with host Arthi here:

·       LinkedIn
·       Website
·       Twitter
·       YouTube
·       Facebook
·       IG
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Chapters

• 0:00 Introduction
• 0:30 About the Inspire Your Life Podcast
• 1:09 About Becky Sharpe
• 2:33 Welcome Becky!
• 3:05 More about Becky
• 4:25 How did Becky come to her own best version of self
• 6:38 Becky's take on your first thought for the day and it's impact on your attitude and outcome
• 11:23 The 8 facets as your roadmap to working towards your best version
• 14:03 How does one get into a mindset where we prioritise ourselves?
• 20:31 The impact of language - the 3 words component
• 27:01 The first steps to encourage you to start the process of mindset shift and words
• 29:44 What else is in store for Becky
• 31:32 Becky's inspirational quote
• 32:35 Thank you Becky for joining the show!
• 33:18 Thank you listeners!